Egg Roll in a Bowl (Keto)

Egg Roll in a Bowl is a delicious and low-carb alternative to traditional egg rolls, making it an excellent choice for those following a keto diet or anyone looking to enjoy a flavorful and satisfying meal. This recipe combines the savory goodness of ground turkey or beef with a medley of crisp vegetables, including sweet onions, shredded carrots, and finely sliced cabbage. The aromatic blend of garlic, ginger, and soy sauce (or coconut aminos for a gluten-free option) adds depth to the dish, creating a symphony of flavors.

The cooking process is straightforward and efficient, starting with browning the ground meat and then sautéing the vegetables to perfection. The addition of chicken broth not only enhances the taste but also aids in deglazing the pan, infusing every bite with rich and well-balanced flavors. The final touch of toasted sesame oil brings a delightful nuttiness, complementing the dish beautifully.

This Egg Roll in a Bowl recipe is not only delicious but also versatile. It can be served over traditional rice, cauliflower rice for a low-carb option, or enjoyed on its own in a bowl. The meal can be prepared in advance, allowing the flavors to meld, making it an ideal choice for meal prep. With its nutrient-packed ingredients and low-carb profile, this dish offers a satisfying and wholesome option for those adhering to a ketogenic lifestyle. Whether you’re following a keto diet or simply seeking a tasty and convenient meal, Egg Roll in a Bowl is sure to become a go-to recipe in your repertoire.

Egg Roll in a Bowl (Keto)

Egg Roll in a Bowl is a recipe that has all the flavor of the original, but is low-carb, Keto, Whole30, and Paleo. Healthy seasoned ground turkey along with shredded cabbage, carrots, and Asian flavors come together in one pot for a delicious, deconstructed egg roll.

Prep Time 10 minutes

Cook Time 20 minutes

Total Time 30 minutes

Servings 4 servings

Calories 315 kcal

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